Our Mission Statement

Educating and training everyone who wants to understand how to efficiently and effectively use their bodies and minds to maintain a healthy and productive lifestyle, while improving their athletic performance.

More on EXSP

Messiah Soccer Champions

EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams.  Messiah Women’s  just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years!  View powerful individuals and teams on our EXSP Nation Page.

View EXSP Nation

Coach Brix

Coach Brix has been helping athletes unleash their potential for the past 15 years in strength, power, speed, explosion and deceleration. Coach Brix is passionate about helping youth athletes not only excel in the athletic arena but also in life.  

Sign up for the FREE GIFTS at COACHBRIX.COM and also like our Facebook Page. Now it is time to unleash that potential.  

GO TO COACHBRIX.COM

THIS IS EXSP NATION

REGISTER FOR UPCOMING CLINICS

FEMALE ATHLETES

Do you know that you have a 9x higher risk of tearing your ACL than male athletes? Learn about this and more at our upcoming workshops geared specifically for Female Athletes!

BASEBALL AND SOFTBALL ATHLETES

REGISTER TODAY FOR A FREE CLINIC for baseball and softball players and coaches. This clinic is open for all ages from youth to collegiete athletes. Learn more on Proper Arm Care, Importance of In-Season Workouts, Nutrition, Mental Toughness and more!

HERSHEY SOCCER CLUB ATHLETES

FOR ALL HERSHEY SOCCER CLUB Athletes, Parents and Coaches! Register TODAY to get involved with a program geared toward helping athletes become their BEST! Two Dates Available in March.

Your Opinion Matters

 

Do you have a child who is an athlete?

We would love to hear from you on some questions regarding their athletic needs.

 

Give us your feedback!

EXSP Nation

Pro Athletes

Teams & Organizations

College Athletes

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