Our Mission Statement

Educating and training everyone who wants to understand how to efficiently and effectively use their bodies and minds to maintain a healthy and productive lifestyle, while improving their athletic performance.

Messiah Soccer Champions

EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams.  Messiah Women’s  just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years!  View powerful individuals and teams on our EXSP Nation Page.

Coach Brix

Coach Brix has been helping athletes unleash their potential for the past 15 years in strength, power, speed, explosion and deceleration. Coach Brix is passionate about helping youth athletes not only excel in the athletic arena but also in life.  

Sign up for the FREE GIFTS at COACHBRIX.COM and also like our Facebook Page. Now it is time to unleash that potential.  

THIS IS EXSP NATION

GIFT CARDS NOW AVAILABLE

The perfect gift for the fitness lover in your life!

 

ORDER ONLINE

REGISTER FOR UPCOMING CLINICS

NEW GROUP SESSIONS AT CAMP HILL

EXSP will be setting up a West Shore location at the Camp Hill Sports Center located right next to Monkey Joe’s. Beginning September 5th, you can join our group sessions at the new facility! 

TRINITY BASEBALL TEAM

ATHLETE ASSESSMENT @ EXSP WEST SHORE

December 14th | 7:00 & 7:30 pm

 You MUST pre-register! There are only 12 spots per time slot.

CENTRAL DAUPHIN BOYS SOCCER

ATHLETE ASSESSMENT @ EXSP

December 16th | 12:00 pm

 You MUST pre-register! There are only 12 spots per time slot.

Your Opinion Matters

Do you have a child who is an athlete?

We would love to hear from you on some questions regarding their athletic needs.

EXSP Nation

Pro Athletes

Teams & Organizations

College Athletes

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