EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams. Messiah Women’s just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years! View powerful individuals and teams on our EXSP Nation Page.
Coach Brix has been helping athletes unleash their potential for the past 15 years in strength, power, speed, explosion and deceleration. Coach Brix is passionate about helping youth athletes not only excel in the athletic arena but also in life. This site is designed with the strength coach and athlete in mind. There will be exercise videos, blog posts and different articles posted weekly as well as time on Coach Brix’s Facebook page to ask and view Q & A’s. This is an educational site to help the strength coach and athlete understand the importance of proper training. Comments and suggestions are always welcome. Make sure to sign up for the FREE GIFTS at COACHBRIX.COM and also like our Facebook page COACH BRIX FB. Now it is time to unleash that potential.