YOUTH FOOTBALL CAMP
JUNE 26, 27 & 28 | 6:00 – 8:15 PM
ONLY $45.00 PER ATHLETE
For athletes between 7 & 13 years of age. This camp will give participants the opportunity to develop and refine their football skills under the guidance of former NFL Offensive Lineman Jaimie Thomas and other Pro and College players, as well as the EXSP Athletic Performance Staff.
We will have drills on Speed & Movement, a Motivational Talk each evening, all in a no-contact and no-pads environment.
This is a great prelude to EXSP’s 4-week, pre-season strength and conditioning program which will aid in your child’s preparation for the 2017 season.
All attendees need to fill out the registration form using one of the links below. You can choose to pay online, or print off the form and bring it into EXSP.
Coach Dave Brixius
Coach Jaimie Thomas
SPACE IS LIMITED FOR THESE CAMPS – REGISTER TODAY!
PRE-SEASON TRAINING CAMP
JULY 1st through the 26th
Mon & Wed • 6:45 – 7:45 pm
Sat • 9:15 – 10:15 am
Invest in your athletic performance by getting involved with a speed program that is the best around! We will work on:
Explosion | Quickness | First Step Power | Conditioning
Proper Running Mechanics | Hand-Eye Coordination
ONLY $65 for 12 Sessions!
($47 for 6 Sessions | $10 per Session)
Camps & Clinics
Explosive Training Programs
Female Training Classes
Years of Experience
I have been attending EXSP since my senior year of high school going into college. EXSP helped me prepare for the transition from high school to college. It made me “Bigger”, “Stronger”, and “Faster” and I was one of the most prepared for an incoming freshman in my class. Now in my pro career, EXSP has kept me in shape and brings the best out of me each off-season. If you want to unleash your full potential, I would highly recommend EXSP because it has helped me and still is helping me unleash my potential.
Do you want to be able to dunk with ease? Want to add up to 6 inches to your vertical jump in just 6 weeks? Then get involved with the EXSP vertical jump program. Learn how this one stretch can help prevent against jumpers knee. Also receive a crazy calf routine to help strengthen and improve you jumping.
Learn the Olympic Lifts
SIGNING UP for this program you will learn what it takes to become a leader on your team. GRIDIRON WILL is designed for molding football players into an UN-STOPPABLE and DOMINATING FORCE!
Become the complete ATH-ELITE with this great 7 Week Training Program. This workout is for the self-driven and self-motivated!
EXSP’s personal training packages are individualized workout programs that change every 4-6 weeks. You will also have access to EXSP trainers, who are certified in strength and conditioning, to help you through each technique and answer any questions you may have about training effectively. Our trainers are all experienced professionals, trained in kinesiology or strength and conditioning, and are all passionate about helping you reach your goals