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Camps & Clinics
Mike Cox / EXSP Football Clinic

Big thank you going out to all the participants that came out to the Mike Cox/EXSP Football
Camp.  Here are just a few of the highlights….

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Camp Clinic

Baseball – Blueprint for Success

Arm Strength, Core Strength, Speed & Explosion workouts designed to make each player faster, stronger and more explosive!


Christmas in November!!

We have TWO SPECIALS for an early Christmas Gift to YOU!

From November 11th through December 20th, Come workout with Ashley while dropping inches and pounds – all at a special rate!


From November 11th through January 4th, Receive 8 Weeks of Training for ONLY $95!


Ultimate Speed Academy

Invest in your athletic performance by getting involved with a strength/speed program that is the best around.



This unique program is a revolutionary new way to get kids involved in fitness! We will combine body weight activities as well as old school games to get kids back to being active and having fun!


Get Fit Turbo Challenge

A brand new spin on one of our most popular programs! Guaranteed to help you drop inches AND pounds!


United We Stand

This program at EXSP is giving back to those that serve us. Military, law enforcement, and emergency service personnel will receive a personalized program at a discounted rate as a thank you for helping out their community and country.

Get Fit with EXSP

Have you always had a problem with your weight? Have you recently begun to gain unwanted pounds? Having trouble shedding that post-pregnancy weight? Struggling to lose those stubborn pounds that won’t come off, no matter what? Tired of the way you look and feel? Then the Get Fit Program by Explosive Sports Performance is for you!



Hours of Operation

Monday through Thursday

3:00 p.m. to 8:30 p.m.


3:00 p.m. to 6:00 p.m.


9:00 a.m. to 12:30 p.m.

Closed Sundays

Now Available for Download:


To view past EXSP NEWS, click HERE

WhereTo Find Us

EXSP is located at 5330 Gibbel Road in Harrisburg, Pennsylvania

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