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For The Coaches
Blazing Speed Camp

 
The Blazing Speed and Veritcal Explosion Program enhances muscle response, lowers reaction time, and maximizes speed, velocity, and acceleration; through a specialized exercise and training, conditions the nervous system and unleashes physiological potential. This program is designed to tap into your physiological system by concentrating on developing your nervous system through specialized exercises; This training will deliver immense gains in your ability to produce maximum velocity, force, and acceleration and strength.
 

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Camp Benefits Include
  • Increase in velocity and Power
  • Better running mechanics
  • Improved Acceleration and Deceleration
  • Enhanced change of direction
  • Better Balance
  • More Speed
  • Increased vertical leap
  • Minimize potential for sports injuries
  • Reinforced work ethic and confidence

Camps can be scheduled for one, two, or three sessions per week lasting 6, 8, or 12 weeks. Class can be set up to run 30, 45, or 60 minutes in length.

 

Hours of Operation

Monday through Thursday

3:00 p.m. to 8:30 p.m.

Friday

3:00 p.m. to 6:00 p.m.

Saturday

9:00 a.m. to 12:30 p.m.

Closed Sundays

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EXSP NEWS

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WhereTo Find Us

EXSP is located at 5330 Gibbel Road in Harrisburg, Pennsylvania
 

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