EXSP In The News

EXSP Updates

Penn Live Article on
No Frills Workouts at EXSP

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Jason Bristol with CBS 21 News in Harrisburg, PA ran with a story from EXSP. This story has gone national and we are so happy to share it with you:

TRX Bootcamp with Ashley

Challenge yourself with this fast-paced workout combining TRX and cardio drills.

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PA SWAG Athletics / EXSP Camp

PA SWAG Athletics and EXSP have teamed up to offer a camp/combine geared to help youth football players determine where they need to improve their performance before the season.

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Bikini Bootcamp

Want to lose weight and get in shape? Ashley’s Bikini Boot Camp presented by Female Training by Explosive Sports Performance is here to help you drop pounds and inches and sculpt lean muscle.

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Summer Special 2012

ESP is running two different rates for the summer time. Starting June 11th to August 11th sign up for only $105. You can extend the program until August 25th for $139.

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