Here you will find the latest updates on EXSP Clinics & Programs along with some of our recent “In the News” clips.
EXSP In The News
Penn Live Article on
|Here you will find updates on new clinics and programs offered at EXSP. Check back often for new events.
TRX Bootcamp with Ashley
Challenge yourself with this fast-paced workout combining TRX and cardio drills.
PA SWAG Athletics / EXSP Camp
PA SWAG Athletics and EXSP have teamed up to offer a camp/combine geared to help youth football players determine where they need to improve their performance before the season.
Want to lose weight and get in shape? Ashley’s Bikini Boot Camp presented by Female Training by Explosive Sports Performance is here to help you drop pounds and inches and sculpt lean muscle.
Summer Special 2012
ESP is running two different rates for the summer time. Starting June 11th to August 11th sign up for only $105. You can extend the program until August 25th for $139.