Arm Care & Speed Training for Baseball Players
- Exercises geared to help with Shoulder Stability, Strength, and Mobility.
- Major emphasis placed on Core/Mid-Section Power.
- A component that every athlete needs to succeed: Speed.
If you are an athlete who is struggling with your speed, arm strength, or power, you won’t want to miss this program. Give us 12 weeks to help you become a better, more well-rounded athlete before next season!
December 2nd – February 19th
No classes December 25th & January 1st.
Monday & Wednesday
7:00 – 8:00 pm
$199.00* for 12 Weeks