EXSP SOUTH PROGRAMS

Located at 650 South Baltimore Street, Dillsburg, PA

BEGINNING JUNE 14TH

Contact EXSP for days & times.

SMALL GROUP TRAINING

Get a group of your friends to come and work out at EXSP South with a trainer who will push you all to unleash your potential!

  • Customized workouts to meet the needs of each athlete.
  • Work on speed, strength, power and areas of concern.
  • Programs can be designed to help athletes return to a sport.
  • Only 8 Athletes Per Class

PLEASE PRINT: RELEASE OF LIABILITY FORM

PLEASE COMPLETE AND BRING WITH YOU.

RETURN FROM THERAPY

This program is for anyone nearing the end of their therapy program looking to either get back on the field and/or their every day routine. We will work with the therapist to make the transition seamless, bridging the gap to have you return to your pre-injury level.

SIGN UP TODAY FOR A BONUS: 3 SMALL GROUP TRAINING SESSIONS – ONLY $45!

OPEN GYM MEMBERSHIPS

COMING SOON: 

General membership open to the public 18+. Access to faciliity during hours of operation.  

Coach Brix Autism Strength

ONE-ON-ONE TRAININGS

This is for the individual looking for that 1-on-1 attention. To gain the experience and knowledge of improving themselves through a program designed and tailored to meet their needs.

CONTACT EXSP FOR MORE INFORMATION