Now Available on Amazon

Teach your athlete to be more than mediocre – on and off the field! Proven tips from Coach Brix now available to download on Amazon.

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World Strength and Speed Summit

Learn from some of the top trainers and coaches in the country. Download and watch at your own convenience.

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Coach Brix has been helping athletes unleash their potential for the past 15 years in strength, power, speed, explosion and deceleration. Coach Brix is passionate about helping youth athletes not only excel in the athletic arena but also in life.

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NEW PROGRAM: GAME SPEED & SMALL GROUP TRAINING AT FROZEN ROPES

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The Ultimate Push, Pull Workout
THREE Exercises to help strengthen and stablize your shoulders
Thank you!REE Exercises that will drastically improve your jumping ability

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