greatness never rests

UNLEASH YOUR POTENTIAL

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programs

explosive programs for serious athletes

The team at EXSP is continually working on new, innovative programs to take athletes to the next level. Click on program to register.

Programs at EXSP Main

  • Trainings with Coach Brix
  • In Person Consultations
  • Game Speed Classes
  • Boot Camps
  • Lil’ Speed Beast
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why exsp

our athletes are elite

Playing football in Europe is quite different than playing football in America. I am playing and coaching for the Steelers, a team that is part of the American Football Association of Finland. If it wasn’t for the physical and mental training I endured while training at EXSP, I would not have been able to overcome the effects of jet lag, dehydration, and exhaustion in my game two days after arriving in Finland. Training with Dave was the best decision I made when I came back home to train from college. I am now more explosive, stronger, and faster. Explosive Sports Performance is the real deal! Thanks DAVE!
Steve Jordan

Towson University/European Football League

After my freshman year at Robert Morris University and playing for their NCAA Division I Ice Hockey Team, I decided I wanted to maximize my potential and improve myself as a hockey player. From the first day I stepped in the gym, EXSP has provided me with the best opportunity to improve and develop the strength and quickness that I need geared specifically toward my sport. Dave Brixius and his staff kept me motivated and focused, while helping push me to that next level each and every day.
Nick Chiavetta

Robert Morris University

I have been attending EXSP since my senior year of high school going into college. EXSP helped me prepare for the transition from high school to college. It made me “Bigger”, “Stronger”, and “Faster” and I was one of the most prepared for an incoming freshman in my class. Now in my pro career, EXSP has kept me in shape and brings the best out of me each off-season. If you want to unleash your full potential, I would highly recommend EXSP because it has helped me and still is helping me unleash my potential.
Danny Lansanah

Linebacker, Green Bay Packers / Detroit Lions

11th Annual Earthstrong/Freedom Workout

Join us this 4th of July for our 11th Annual Earthstrong/Freedom Workout as we celebrate freedom, community, and the 250th anniversary with a special workout event.

We’ll be holding two workout times:
2:50 AM & 5:15 AM
$5 for current EXSP members | $20 for non-EXSP members

Gabby will be selling refreshments, treats, and pens during the event. Many of you have watched her grow up over the years, so feel free to bring a little extra money if you’d like to support her and grab something fun while you’re there.

We can’t wait to see you and celebrate!

CARdio

Rhythm Studio by EXSP

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Rhythm Ride Classes

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Spin / Barre Fusion

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Booty Barre

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Booty Barre Bounce

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TRX Fusion

go to Rhythm studio

all new training

Performance Restoration

Unlock your mobility in just minutes! Schedule your evaluation with Coach Brix today!

Supreme Program

Customized workout program to help you improve your physical & mental ability.

Nutritional Counseling

Initial Consultation, Bi-Monthly Zoom Calls and Weekly Check-ins

personal training

One-on-one personal training at the EXSP facility in Harrisburg.

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