greatness never rests
UNLEASH YOUR POTENTIAL
training with coach brix
programs
explosive programs for serious athletes
The team at EXSP is continually working on new, innovative programs to take athletes to the next level. Click on program to register.
Programs at EXSP Main
- Trainings with Coach Brix
- In Person Consultations
- Game Speed Classes
- Boot Camps
- Lil’ Speed Beast
why exsp
our athletes are elite
Playing football in Europe is quite different than playing football in America. I am playing and coaching for the Steelers, a team that is part of the American Football Association of Finland. If it wasn’t for the physical and mental training I endured while training at EXSP, I would not have been able to overcome the effects of jet lag, dehydration, and exhaustion in my game two days after arriving in Finland. Training with Dave was the best decision I made when I came back home to train from college. I am now more explosive, stronger, and faster. Explosive Sports Performance is the real deal! Thanks DAVE!
After my freshman year at Robert Morris University and playing for their NCAA Division I Ice Hockey Team, I decided I wanted to maximize my potential and improve myself as a hockey player. From the first day I stepped in the gym, EXSP has provided me with the best opportunity to improve and develop the strength and quickness that I need geared specifically toward my sport. Dave Brixius and his staff kept me motivated and focused, while helping push me to that next level each and every day.
I have been attending EXSP since my senior year of high school going into college. EXSP helped me prepare for the transition from high school to college. It made me “Bigger”, “Stronger”, and “Faster” and I was one of the most prepared for an incoming freshman in my class. Now in my pro career, EXSP has kept me in shape and brings the best out of me each off-season. If you want to unleash your full potential, I would highly recommend EXSP because it has helped me and still is helping me unleash my potential.
CARdio
Rhythm Studio by EXSP
Rhythm Ride Classes
Spin / Barre Fusion
Booty Barre
Booty Barre Bounce
TRX Fusion
all new training
Performance Restoration
Unlock your mobility in just minutes! Schedule your evaluation with Coach Brix today!
Supreme Program
Customized workout program to help you improve your physical & mental ability.
Nutritional Counseling
Initial Consultation, Bi-Monthly Zoom Calls and Weekly Check-ins
personal training
One-on-one personal training at the EXSP facility in Harrisburg.
Join Now
Join the EXP Team! Sign up for emails from Coach Brix below.
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