Our Mission Statement

Educating and training everyone who wants to understand how to efficiently and effectively use their bodies and minds to maintain a healthy and productive lifestyle, while improving their athletic performance.

Messiah Soccer Champions

EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams.  Messiah Women’s  just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years!  View powerful individuals and teams on our EXSP Nation Page.

Coach Brix

Coach Brix has been helping athletes unleash their potential for the past 15 years in strength, power, speed, explosion and deceleration. Coach Brix is passionate about helping youth athletes not only excel in the athletic arena but also in life.   Sign up for the FREE GIFTS at COACHBRIX.COM and also like our Facebook Page. Now it is time to unleash that potential.  

THIS IS EXSP NATION

GIFT CARDS NOW AVAILABLE

The perfect gift for the fitness lover in your life!
 
ORDER ONLINE

WE’RE HAVING AN OPEN HOUSE!

Join us for giveaways, raffles, FREE classes and much more….

Saturday, January 27th |  9:30 am – 1:00 pm

Schedule of events:

  • Adrenaline Rush with Dave 9:45-10:15am
  • 10:30-11am Bootybarre Bounce with Ashley
  • 10:30-11am RhythmRide with Amanda
  • 11:10-11:40am Lil Speed beast with Dave
  • 11:10-11:40am Bootybarre with Michelle
  • 11:50-12:20 Bootybarre bounce with Ashley
  • 11:50-12:20 RhythmRide with Patti
  • 12:30-1pm Bbarreless with Anne Marie
  • 12:30-1:15pm Game speed with Dave

REGISTER FOR FREE ATHLETE ASSESSMENT

NOW AT EXSP – East Shore

Register for a FREE ATHLETE ASSESSMENT at EXSP East Shore. Select a Day & Time that works best for you. Get with a coach who can help minimize risks of injury and learn how to prevent any injuries going forward.

Your Opinion Matters

Do you have a child who is an athlete?

We would love to hear from you on some questions regarding their athletic needs.

EXSP Nation

Pro Athletes

Teams & Organizations

College Athletes

Featured-On