Chest – Rotational Pushups

by EXSP | Mar 24, 2020 | Chest, Unleash Your Potential

Video Library Abs Abs – Frog Crunches Abs – Foot Pushes Abs – Flutter Kick Abs – Flutter Kick with Crunch Abs – Figure 4 Reverse Crunches Abs – Crunch with Reverse Crunch Abs – Cross Leg Reverse Crunches Abs – Bicycles Abs – Alternating V Taps Abs – Walking Planks Abs...

Chest – Rotational Box Pushups

by EXSP | Mar 24, 2020 | Chest, Unleash Your Potential

Video Library Abs Abs – Frog Crunches Abs – Foot Pushes Abs – Flutter Kick Abs – Flutter Kick with Crunch Abs – Figure 4 Reverse Crunches Abs – Crunch with Reverse Crunch Abs – Cross Leg Reverse Crunches Abs – Bicycles Abs – Alternating V Taps Abs – Walking Planks Abs...

Chest – Reverse Grip Bench Press

by EXSP | Mar 24, 2020 | Chest, Unleash Your Potential

Video Library Abs Abs – Frog Crunches Abs – Foot Pushes Abs – Flutter Kick Abs – Flutter Kick with Crunch Abs – Figure 4 Reverse Crunches Abs – Crunch with Reverse Crunch Abs – Cross Leg Reverse Crunches Abs – Bicycles Abs – Alternating V Taps Abs – Walking Planks Abs...

Chest – Pushup with Dumbbell Row

by EXSP | Mar 24, 2020 | Chest, Unleash Your Potential

Video Library Abs Abs – Frog Crunches Abs – Foot Pushes Abs – Flutter Kick Abs – Flutter Kick with Crunch Abs – Figure 4 Reverse Crunches Abs – Crunch with Reverse Crunch Abs – Cross Leg Reverse Crunches Abs – Bicycles Abs – Alternating V Taps Abs – Walking Planks Abs...

Chest – Pull Overs

by EXSP | Mar 24, 2020 | Chest, Unleash Your Potential

Video Library Abs Abs – Frog Crunches Abs – Foot Pushes Abs – Flutter Kick Abs – Flutter Kick with Crunch Abs – Figure 4 Reverse Crunches Abs – Crunch with Reverse Crunch Abs – Cross Leg Reverse Crunches Abs – Bicycles Abs – Alternating V Taps Abs – Walking Planks Abs...

Chest – Neutral Grip Chest Press

by EXSP | Mar 24, 2020 | Chest, Unleash Your Potential

Video Library Abs Abs – Frog Crunches Abs – Foot Pushes Abs – Flutter Kick Abs – Flutter Kick with Crunch Abs – Figure 4 Reverse Crunches Abs – Crunch with Reverse Crunch Abs – Cross Leg Reverse Crunches Abs – Bicycles Abs – Alternating V Taps Abs – Walking Planks Abs...