What motivates a person? It could be many things, money, fame, and opposing teams. There are many things that motivate a person. I believe motivation plays a big part in sports. Sometimes the best team does not win, because the other team becomes motivated to beat the better team. Motivation is something we all have inside. We are all motivated by something; we need to unleash it so we can become the best we possibly can be.

We should not settle just to be good we should want to be great. Motivation can help us become great, but we have to find out what we need to do to motivate ourselves. Some people are self-motivated; they are able to get themselves ready and excited for anything they need to. Other people need a push. Such as a team that says there opponent is no good or other comments to put their opponent down. If you learn how to harness your motivation the sky is the limit on how great you can become. Do not settle for good, become great and unleash the gifts that have been given to you.

Try out this exercise to add something new to your push-up routine.

Unleash Your Potential.