by exsp02 | Mar 5, 2012 | Uncategorized
Training to be the best requires you know how to train and what is required for your type of sport. Explosive Sports Performance has put together a video series that will give you a few exercises on how to improve your performance. The first in this series of...
by exsp02 | Mar 2, 2012 | Uncategorized
A short write up about working harder and smarter than your opponent. Not many athletes know how to work smarter than their opponents. You first must know what is required of your sport. What demands will be placed on your body during competition then you need to...
by exsp02 | Mar 1, 2012 | Uncategorized
A short write up about working harder and smarter than your opponent. Not many athletes know how to work smarter then their opponents. You first must know what is required of your sport. What demands will be placed on your body during competition then you need to...
by exsp02 | Feb 27, 2012 | Uncategorized
If you are an athlete looking to take your performance to a whole new level, then you need to start doing explosive training. This is training that involves firing your muscles at an extremely fast pace. Most exercise that people think of when it comes to explosive...
by exsp02 | Feb 23, 2012 | Uncategorized
The NFL combine is just right around the corner and it is a time when college football players have a chance to show the NFL scouts that they should select them in the NFL draft. The NFL brings in over 300 football players to take part in a bunch of drills that will...